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I have been doing IF because I have gotten tired of tracking every little thing I eat. Seems to be working, score.
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58.2 kg
Lost so far: 8.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2012:
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255 kcal
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Fat: 8.18g | Prot: 3.28g | Carbs: 44.64g.
Lunch: baked cheetos, apple. more...
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Losing 3.6 kg a Week
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klbarcaskey's Weight History
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