Weigh In record (no journal entry) for 10 December 2018
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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170 kcal
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Fat: 8.87g | Prot: 12.05g | Carbs: 10.81g.
Breakfast: Mamão Formosa, Café com Leite Desnatado, Ovo Frito sem Gordura. more...
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Losing 1.4 kg a Week
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jessica@olive's Weight History
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