Weigh In record (no journal entry) for 10 December 2018
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98.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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2081 kcal
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Fat: 100.79g | Prot: 67.29g | Carbs: 218.63g.
Breakfast: Tesco Breaded Chicken Goujons. Lunch: Jacob's Cream Crackers, Cheddar Cheese, Bread with Butter, Heinz Oxtail Soup. Dinner: Tesco Raspberry Trifle, Sainsbury's Cheese & Onion Roll. Snacks/Other: Asda Coconut Cookies. more...
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steady weight
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angieopg's Weight History
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