Weigh In record (no journal entry) for 10 December 2018
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69.5 kg
Lost so far: 20.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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848 kcal
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Fat: 57.89g | Prot: 71.43g | Carbs: 5.83g.
Lunch: Alface, Carne de Porco do Lombo (Filé). Dinner: Ovo Cozido. Snacks/Other: Banha de Porco, Ovo Mexido. more...
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steady weight
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pamelahonoria's Weight History
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