Weigh In record (no journal entry) for 10 December 2018
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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939 kcal
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Fat: 12.58g | Prot: 115.65g | Carbs: 86.95g.
Lunch: Olio Extra Vergine di Oliva, Despar Gallette di Segale, Eurospin Gallette di Farro, Petto di Pollo, Carne, Conad Insalata Delizia, Pomodori. Dinner: Eurospin Gallette di Farro, Despar Gallette di Segale, Lidl Zucca Delica, Pomodori, Insalata Mista, Hamburger di pollo con carote e zucchine. Snacks/Other: Despar Gallette di Segale, Eurospin Gallette di Farro, Prozis Whey Isolate Zero Chocolate, Prozis Organic Cacao Powder, Milbona Skyr Vaniglia, Milbona Skyr Bianco Magro 0,2%, Fragole. more...
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Gaining 1.4 kg a Week
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chiara.o94's Weight History
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