Weigh In record (no journal entry) for 10 December 2018
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78.3 kg
Lost so far: 15 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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849 kcal
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Fat: 22.01g | Prot: 44.00g | Carbs: 116.53g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Salatcup Hähnchen mit Senfdressing. Dinner: Thunfisch-Stücke mit Gemüse in Dressing, Bauernmild (50g). Snacks/Other: Aldi Blütenhonig Cremig. more...
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Losing 0.4 kg a Week
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 Comments
Huhu, wünsche dir einen tollen Tag!
10 Dec 18 by member: Nizzy1988
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rehauge77's Weight History
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