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hueck-biene
Journal
10 Dec 18
hueck-biene's Journal, 10 Dec 18
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Weigh In record (no journal entry) for 10 December 2018
85.2 kg
Lost so far:
0.8 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2018:
1012 kcal
Fat: 32.12g | Prot: 53.10g | Carbs: 133.30g.
Breakfast:
Sojamilch, Haferflocken.
Lunch:
Schwarzwälder Schinken, Lätta Lätta & Butter, Roggenbrot.
Dinner:
Wagner Rustipani Geräucherter Käse, Zitrone, Orangen.
Snacks/Other:
Kurkuma, Sojamilch.
more...
2612 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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hueck-biene's Weight History
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