Weigh In record (no journal entry) for 10 December 2018
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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223 kcal
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Fat: 6.34g | Prot: 4.95g | Carbs: 42.21g.
Breakfast: Walnüsse, Kiwi, Cocktailtomaten, Orangen. more...
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steady weight
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