Weigh In record (no journal entry) for 10 December 2018
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54 kg
Lost so far: 4.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1590 kcal
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Fat: 9.97g | Prot: 47.98g | Carbs: 139.96g.
Lunch: Bitburger Premium Pils. Dinner: Asia Spezialitäten Süß-Sauer Sauce, Nudeln (Gekocht), Hähnchenbrust Fleisch (Fritiert). Snacks/Other: Bitburger Premium Pils. more...
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steady weight
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powerkitty's Weight History
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