Weigh In record (no journal entry) for 10 December 2018
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1442 kcal
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Fat: 44.27g | Prot: 72.18g | Carbs: 196.98g.
Breakfast: DM Bio Apfelmark mit Mango, Orangen, Kiwi, Bio Magerquark. Lunch: Rocher Rocher, Gurke (mit Schale), Rote Paprika, Möhren, Äpfel, Philadelphia Brotaufstrich, Kamps Sonnenblumenkern Brötchen. Dinner: Parmesan (Gerieben), Blumenkohl, Bolognese, Nudeln (Gekocht). Snacks/Other: Mandarine. more...
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Gaining 3.5 kg a Week
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Mona_Lina's Weight History
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