Weigh In record (no journal entry) for 10 December 2018
|
65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1882 kcal
|
Fat: 44.00g | Prot: 111.49g | Carbs: 243.29g.
Breakfast: La Buona Pasticceria Torta Bicolore, Latteria Yogurt Magro alla Frutta, Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink. Lunch: Olio d'oliva, Land Pathos Yogurt Colato Greco Mirtilli, Mareblu Tonno all'olio di Oliva (Sgocciolato) , Fior di Pasta Spaghetti Integrali. Dinner: Eurosup Pro Soy Isolate, Uovo Sodo, Fior di Pasta Fusilli Integrali. Snacks/Other: Cuor di Terra Biscotti di Novara, Tre Mulini Crackers. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|