Weigh In record (no journal entry) for 10 December 2018
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60.5 kg
Lost so far: 5.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1174 kcal
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Fat: 35.20g | Prot: 84.90g | Carbs: 139.26g.
Breakfast: Butter, REWE Kaki, Gut & Günstig Delikatess Schinkenwürfel, Ebly Ebly Gekocht. Lunch: Brokkoli, Gebackener oder Gebratener Kabeljau. Dinner: Rührei, Gekochter Blumenkohl (Fettfrei gekocht), LSP Hemp Protein , Müller Kalinka Kefir, Apfelsinen, Edeka Himbeeren Gefroren, Banane. Snacks/Other: Mandarine, Getrocknete Kürbiskerne. more...
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Gaining 5.6 kg a Week
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vasilllisa's Weight History
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