Weigh In record (no journal entry) for 09 December 2018
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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849 kcal
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Fat: 34.61g | Prot: 45.61g | Carbs: 93.38g.
Breakfast: Larabar Peanut Butter Chocolate Chip, Clementines , Starbucks Pike Place Roast (Tall). Lunch: Progressive Harmonized Protein, Larabar Peanut Butter Chocolate Chip. Dinner: Quinoa Salad. more...
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Gaining 0.8 kg a Week
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Chickadee33's Weight History
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