Weigh In record (no journal entry) for 09 December 2018
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73.3 kg
Lost so far: 16.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1387 kcal
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Fat: 29.44g | Prot: 77.40g | Carbs: 196.05g.
Breakfast: Куриные Голени с Кожей, Barilla Макароны Бантики. Lunch: Куриные Голени с Кожей, Barilla Макароны Бантики. Dinner: Ролл Калифорния, Тануки Ролл Филадельфия, Макфа Спагетти Отварные. Snacks/Other: Миндаль. more...
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Gaining 1.2 kg a Week
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stasy-laki's Weight History
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