Weigh In record (no journal entry) for 09 December 2018
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1426 kcal
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Fat: 65.51g | Prot: 67.57g | Carbs: 97.52g.
Breakfast: Кофе с Молоком. Lunch: Паэлья с Морепродуктами, Сыр с Плесенью, Салат из Помидоров и Огурцов. Dinner: Вино Красное Сухое, Мёд, Сырники Диетические, Сыр. more...
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Losing 3.2 kg a Week
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VoronaKar77's Weight History
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