Weigh In record (no journal entry) for 09 December 2018
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62.5 kg
Lost so far: 31.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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307 kcal
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Fat: 0.73g | Prot: 26.59g | Carbs: 49.60g.
Breakfast: Gut & Günstig Körniger Frischkäse Leicht, Zimt, Lidl Kaki. Lunch: Gut & Günstig Körniger Frischkäse Leicht, Vaihinger Rose Grapefruit. more...
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Losing 7.7 kg a Week
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cheyworld's Weight History
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