Weigh In record (no journal entry) for 09 December 2018
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60.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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955 kcal
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Fat: 32.73g | Prot: 40.69g | Carbs: 124.73g.
Breakfast: Хохланд Творожный Сыр, Геркулес Геркулес Традиционный , Finn Crisp Хлебцы Ржаные Original, Пит-Продукт Колбаса Вареная Докторская Классическая. Lunch: Гороховый Суп. Dinner: Котлета Домашняя. Snacks/Other: Свити. more...
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Losing 0.5 kg a Week
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Dashamalt's Weight History
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