Weigh In record (no journal entry) for 09 December 2018
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87 kg
Lost so far: 47.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1595 kcal
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Fat: 46.26g | Prot: 43.41g | Carbs: 255.98g.
Breakfast: Orangen, Banane, Grandessa Himbeermarmelade, Honig, Popp Fleischsalat, Butter, Gekochtes Ei, Bio Bio-Brötchen Körnereck, Bio Bio-Brötchen Farmerkrusti. Lunch: Babylove Apfel mit Banane. Dinner: Mandarine, Sojasoße, Teriyakisoße, Tai Shan Hsing-Fu-Nudeln, Chinakohl, Aubergine, Hokkaido Kürbis, Sesamöl, Ingwer, Knoblauch, Zwiebeln. more...
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Gaining 0.7 kg a Week
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Sophie v. Hasm's Weight History
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