Weigh In record (no journal entry) for 09 December 2018
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74.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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836 kcal
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Fat: 20.00g | Prot: 43.86g | Carbs: 117.93g.
Breakfast: Tirol Queijo Mussarela Fatiado, Clara de Ovo, Ovo (Inteiro), São Braz Flocão de Arroz, Maratá Flocão de Milho. more...
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Gaining 8.4 kg a Week
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Laís da Hora's Weight History
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