Weigh In record (no journal entry) for 09 December 2018
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60.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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830 kcal
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Fat: 28.39g | Prot: 65.26g | Carbs: 84.87g.
Breakfast: Muesli Selezione.Più in's ., Noci, Mela, Banana, Aia Albume d'uovo Pastorizzato. Lunch: Hamby Spinaci 9/18 ., Olio Extra Vergine di Oliva, Zucchine Bollite. Snacks/Other: Kiwi, Latte Soia SI .. more...
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Gaining 0.3 kg a Week
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fioredagosto's Weight History
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