Weigh In record (no journal entry) for 09 December 2018
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86.2 kg
Lost so far: 41.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1245 kcal
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Fat: 38.00g | Prot: 69.66g | Carbs: 155.17g.
Breakfast: Natreen Erdbeer Konfitüre , Banane, Zespri Kiwi Gold , Gekochtes Ei, Alnatura Weizenmehl Type 1050, Ei, Aldi Magerquark. Dinner: Bresso Kirschtomaten & Chili, Grafschafter Vollkorn Toast, Gekochtes Ei, Kirschtomaten, Lisani Sandwich Scheiben, Dulano Geflügel-Mortadella (9g), Dulano Lachsschinken, Babybel Mini Babybel, Grafschafter Sonntags Brötchen. Snacks/Other: Vanillekipferl, Schneeflöckchen, Pomelo. more...
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Losing 0.1 kg a Week
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Neverseen's Weight History
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