Weigh In record (no journal entry) for 09 December 2018
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83.5 kg
Lost so far: 15.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1798 kcal
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Fat: 90.90g | Prot: 91.27g | Carbs: 152.35g.
Breakfast: Latte, Zucchero, Torta 7 vasetti. Lunch: Carne di Vitello, Pasta al Sugo di Carne. Dinner: Tukano Arachidi Salate, Aia Spinacine. Snacks/Other: Torta 7 vasetti, Mostaccioli. more...
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Losing 2.1 kg a Week
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kim.wexler's Weight History
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