Weigh In record (no journal entry) for 09 December 2018
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46 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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613 kcal
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Fat: 23.33g | Prot: 26.31g | Carbs: 78.31g.
Breakfast: Fitness Злаковый Батончик Спелые Ягоды Клубника И Клюква, Гудвилл Хлопья Овсяные, Овсяноблин (Яйцо+Геркулес), Миндаль, Золотой Изюм (без Косточек). more...
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Gaining 0.7 kg a Week
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Saida Saida's Weight History
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