Weigh In record (no journal entry) for 08 December 2018
|
69.5 kg
Lost so far: 20.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
1206 kcal
|
Fat: 87.95g | Prot: 86.34g | Carbs: 12.18g.
Breakfast: Alface, Puríssimo Queijo Branco, Ovo Mexido. Lunch: Alface, Ovo Mexido. Dinner: Ovo Mexido, Ovo Cozido. Snacks/Other: Ovo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelahonoria's Weight History
|