Fledgist's Journal, 08 Dec 18

Wooooo! Back to the start. Now for the real haul. Every ounce now is clothes I can get back into. I’ve started on that. I’m back in my largest jeans and shirt.

I’ve done this before. Now to do it again.
110.2 kg Lost so far: 0.0 kg.    Still to go: 34.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2018:
1451 kcal Fat: 27.55g | Prot: 39.26g | Carbs: 242.27g.   Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Fried Egg without Fat, Bananas, Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice. Dinner: Banana Bread, Tropicana Light Orange Juice, Bananas , Whiskey, Tropicana Light Orange Juice, Smart Ones Classic Favorites Angel Hair Marinara, Ghirardelli Premium Double Chocolate Brownie Mix. more...
Losing 1.6 kg a Week

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Fledgist's Weight History


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