Weigh In record (no journal entry) for 08 December 2018
|
86.1 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
478 kcal
|
Fat: 20.20g | Prot: 12.80g | Carbs: 23.60g.
Dinner: Шато Тамань Шампанское Брют, Цезарь Блинчики с Куриным Филе. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TashaNNS's Weight History
|