Weigh In record (no journal entry) for 08 December 2018
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78.4 kg
Lost so far: 14.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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317 kcal
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Fat: 9.92g | Prot: 18.20g | Carbs: 36.78g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Dinner: Hallo Pizza Salat Florida. more...
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Losing 0.9 kg a Week
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rehauge77's Weight History
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