Weigh In record (no journal entry) for 08 December 2018
|
58.4 kg
Lost so far: 11.6 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
1107 kcal
|
Fat: 52.13g | Prot: 65.77g | Carbs: 97.24g.
Breakfast: Milka Soft Choc & Choc, Dulano Kochschinken, Dulano Geflügel-Pastete, Grafschafter Eiweißbrot, Сырники в Духовке, Сырники с Изюмом, Jeden Tag Fettarme Milch. Lunch: Салат из Редиса, OceanSea Fischstäbchen. Snacks/Other: Свеклы (Консервированные, без Жидкости), Dulano 10 Bockwürstchen, Груша. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|