Weigh In record (no journal entry) for 07 December 2018
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50.1 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1480 kcal
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Fat: 36.23g | Prot: 107.88g | Carbs: 186.88g.
Breakfast: Yomo Delta Yogurt Greco Bianco 0%, Kellogg's Corn Flakes Originali. Lunch: Pizza Marco. Dinner: Olio Extra Vergine di Oliva, Patate, Pane Multicereali, Lattuga, Petto di Pollo, Carne. Snacks/Other: Lidl Krapfen Farcito, Plasmon Biscotto (1). more...
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Losing 4.9 kg a Week
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Alessia2787's Weight History
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