Weigh In record (no journal entry) for 08 December 2018
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1623 kcal
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Fat: 48.64g | Prot: 34.86g | Carbs: 251.77g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Kölln Früchte Müsli, Milfina Kondensmilch 10%. Lunch: Satori Mini-Frühlingsrollen, ASIA Frühlingsrollen Dip. Snacks/Other: Lebkuchen Schmidt Elisen-Schnitten, Haribo Lakritz Schnecken. more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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