Weigh In record (no journal entry) for 08 December 2018
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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806 kcal
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Fat: 40.42g | Prot: 33.02g | Carbs: 84.71g.
Breakfast: Пит-Продукт Сервелат, Белый Хлеб, Гречка с Тушенкой, Салат Овощной с Маслом. Snacks/Other: Мандарины. more...
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Gaining 0.7 kg a Week
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