Weigh In record (no journal entry) for 08 December 2018
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75.8 kg
Lost so far: 3.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1051 kcal
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Fat: 59.44g | Prot: 47.86g | Carbs: 84.30g.
Breakfast: Конфета, Жареное Яйцо без Жира. Lunch: Чай с Молоком, Рахат Казахстанский Шоколад, Винегрет, Суп-Лапша с Говядиной. Dinner: Молоко, Помидоры, Жареное Яйцо. Snacks/Other: Кефир 2,5%, Банан. more...
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Losing 4.2 kg a Week
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Maria055's Weight History
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