Weigh In record (no journal entry) for 15 September 2012
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80.7 kg
Lost so far: 23.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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947 kcal
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Fat: 63.08g | Prot: 51.67g | Carbs: 41.25g.
Breakfast: bacon, egg, shredded sharp cheddar cheese. Lunch: cubed steak. Snacks/Other: swiss roll. more...
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Losing 0.5 kg a Week
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GETMOODY's Weight History
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