Weigh In record (no journal entry) for 08 December 2018
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89.4 kg
Lost so far: 10.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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330 kcal
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Fat: 3.62g | Prot: 28.10g | Carbs: 50.24g.
Breakfast: Pepaya. Lunch: Usus Ayam. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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Losing 1.3 kg a Week
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komang yuni's Weight History
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