Day three of weight watchers - mixing it up a bit - no shred yesterday - will definitely work out today. Love the 0 points for fruit and veg now on weight watchers!
Measurements Bicep - 12 Bust - 40 Waist - 36.5 Hips - 42 Calf - 14 Thigh - 22
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75.7 kg
Lost so far: 2.4 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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320 kcal
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Fat: 13.24g | Prot: 12.50g | Carbs: 46.75g.
Breakfast: Health Warrior Chia Seeds, publix quick cooking oats, kirkland frozen berries, unsweetened almond milk, flax seed, sweet and low, Coffee (Brewed From Grounds) . more...
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Losing 1.3 kg a Week
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