Weigh In record (no journal entry) for 18 June 2010
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69.2 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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1131 kcal
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Fat: 34.73g | Prot: 62.35g | Carbs: 152.24g.
Breakfast: apple, coffee. Lunch: cottage cheese, hamburger 85/15, stew. Dinner: banana, grapefruit, tomatoe, mozzarella. Snacks/Other: cottage cheese. more...
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Losing 1.6 kg a Week
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skinny4life's Weight History
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