Weigh In record (no journal entry) for 18 June 2010
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133.0 kg
Lost so far: 3.6 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 14.00g | Prot: 53.05g | Carbs: 104.52g.
Breakfast: Chicken Noodle with White Meat Cup-a-Soup, Shake Powder - Chocolate. Lunch: Opti-fast Shake. Dinner: Tea Unsweetened, Chicken & Green Chili Soup. Snacks/Other: No Sugar Added Fruit Bars, 800 Shake Powder. more...
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Losing 1.3 kg a Week
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Peggy Javellana's Weight History
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