Weigh In record (no journal entry) for 18 June 2010
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73.6 kg
Lost so far: 6.3 kg.
Still to go: 10.1 kg.
Diet followed: 100%.
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676 kcal
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Fat: 30.63g | Prot: 25.98g | Carbs: 76.92g.
Breakfast: cinnamon sugar poptart. Lunch: garlic, lite soy sauce, sesame oil, broccoli slaw, napa cabbage, beef. more...
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Losing 2.5 kg a Week
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