Weigh In record (no journal entry) for 07 December 2018
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62.5 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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997 kcal
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Fat: 48.38g | Prot: 78.58g | Carbs: 56.59g.
Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Batata Doce. Snacks/Other: Nestlé Kit Kat, Frango Assado. more...
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Gaining 2.3 kg a Week
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katriele's Weight History
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