Weigh In record (no journal entry) for 07 December 2018
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54.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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827 kcal
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Fat: 52.68g | Prot: 79.05g | Carbs: 6.48g.
Lunch: Repolho-Roxo, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Saboreal Queijo Butirro. Snacks/Other: Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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Gaining 1.4 kg a Week
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yaneneves's Weight History
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