Weigh In record (no journal entry) for 07 December 2018
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92 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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601 kcal
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Fat: 17.99g | Prot: 21.64g | Carbs: 85.55g.
Breakfast: Milchkaffee, Bad Heilbrunner Mate Tee Guarana, Himbeeren, Physalis, Blaubeeren, Weintrauben, Banane, Chiasaat, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Haselnusskerne, Blütenhonig. Snacks/Other: K-Classic Getränkesirup, Milchkaffee, After Eight Adventskalender. more...
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Gaining 1.4 kg a Week
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Vonnischatz's Weight History
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