Weigh In record (no journal entry) for 07 December 2018
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57.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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412 kcal
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Fat: 16.90g | Prot: 49.65g | Carbs: 11.47g.
Breakfast: Fitnesscook Фитнес Хлеб, Копченая Голень Индейки (Кожа Съедена). more...
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Gaining 1.4 kg a Week
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nazaryaninga's Weight History
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