Weigh In record (no journal entry) for 07 December 2018
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59.4 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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945 kcal
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Fat: 54.86g | Prot: 59.61g | Carbs: 51.47g.
Breakfast: Philadelphia Milka. Dinner: Stiftsgold Tyroler Raclettekäse, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Raclette. more...
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Gaining 4.9 kg a Week
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 Comments
da is a nikolo-sackerl wohl nicht so gut „angekommen“🍫🍫🍫🤔
07 Dec 18 by member: ichios
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Wenn’s da Nikolaus extra vorbeigebracht hat, dann hast das wohl verdient 😉😄, da machen die paar extra Gramm nix 😏😜
07 Dec 18 by member: Wa_xx
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