Weigh In record (no journal entry) for 07 December 2018
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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317 kcal
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Fat: 10.50g | Prot: 11.62g | Carbs: 40.65g.
Breakfast: Alpro Soya Soja Yoghurt, AH Vlokken Mix, Vers Geperst Sinaasappelsap. more...
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Gaining 2.5 kg a Week
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jennifer4you's Weight History
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