Weigh In record (no journal entry) for 07 December 2018
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60.5 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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662 kcal
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Fat: 26.34g | Prot: 11.94g | Carbs: 96.94g.
Breakfast: Himbeertorte, Gewürzkuchen. Lunch: Butter, Weizenbrötchen. more...
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Losing 0.9 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 Dec 18 by member: dornfelder09
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Boah, das trotz Geburtstag!? Super!!! 👍
07 Dec 18 by member: leezah79
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