Weigh In record (no journal entry) for 15 September 2012
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65.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2012:
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1339 kcal
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Fat: 50.73g | Prot: 55.22g | Carbs: 163.90g.
Breakfast: Porridge. Lunch: Crisps, Sausage Roll, Sliced Ham (Extra Lean), Egg, Thick Sliced White Bread. more...
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steady weight
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Colinhiscock's Weight History
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