Weigh In record (no journal entry) for 07 December 2018
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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568 kcal
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Fat: 29.40g | Prot: 26.65g | Carbs: 51.34g.
Breakfast: Конфеты, Хлеб, Чай с Молоком, Жареное Яйцо. Lunch: Огурец (с Кожурой), Чай с Молоком, Лагман. more...
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Losing 1.1 kg a Week
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Дашууууля's Weight History
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