Weigh In record (no journal entry) for 18 June 2010
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75.7 kg
Lost so far: 18.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 49.06g | Prot: 33.22g | Carbs: 21.08g.
Breakfast: cheddar cheese, green beans, whipping cream. Lunch: cheddar cheese, green beans. more...
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Losing 0.2 kg a Week
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