Weigh In record (no journal entry) for 06 December 2018
|
152.5 kg
Lost so far: 13.8 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
1149 kcal
|
Fat: 42.78g | Prot: 46.21g | Carbs: 146.74g.
Breakfast: Zulka Morena Pure Cane Sugar, Country Crock Light Butter, Cream Of Wheat. Lunch: Vegetable Lasagna (Frozen Meal). Dinner: Lettuce Salad with Egg, Tomato, and/or Carrots, Meatless Lasagna with Vegetables. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theresaherod's Weight History
|