Weigh In record (no journal entry) for 06 December 2018
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106.8 kg
Lost so far: 29.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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339 kcal
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Fat: 17.58g | Prot: 15.49g | Carbs: 30.36g.
Breakfast: All Day Cafe Hard Cooked Eggs, Olive Garden Light Italian Dressing, Spinach . Lunch: Monster Beverage Zero Ultra. Dinner: Monster Beverage Zero Ultra, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Losing 3.2 kg a Week
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cmstone03's Weight History
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